The Framework
Recognition · Truth · Language
MIND: Speaking truth without shame.
Faith · Trust · Divine Wisdom
SPIRIT: Your voice carries spiritual authority.
Action · Embodiment · Grounded
BODY: Embodiment is authorship.
COACHING
1:1 COACHING SESSION
A single coaching session using the NAME IT, BELIEVE IT, AUTHOR IT framework. For when something specific is calling your attention—a transition, a decision, a truth you need to speak.
Duration: 60 minutes
Investment: Listed at booking
Format: Virtual and In-person
12-WEEK COACHING PROGRAM
The full container. 12 weeks of spiritual coaching and holistic wellness coaching using the NAME IT, BELIEVE IT, AUTHOR IT framework. Harvard Six Pillars + divine partnership for anyone ready to do the inner work.
Duration: 12 weeks
Investment: Discussed in Discovery Call
Format: Virtual
DISCOVERY CALL
A free 15-minute conversation to explore where you are, what's calling you, and which practice is the right entry point. No pressure. Just presence.
Duration: 15 minutes
Investment: Complimentary
Format: Virtual
VIP INTENSIVE PROGRAM
A full-day immersive transformation experience. Sound healing, breathwork, coaching, and framework integration in one concentrated session. For those ready to go deep, fast.
Duration: Full day
Investment: Upon inquiry
Format: In-Person
SOUND HEALING & BREATHWORK
SOUND HEALING AND BREATHWORK SESSION
A full sound healing and breathwork experience with the primary focus on sound healing therapy. Crystal singing bowls for nervous system regulation and deep somatic healing, integrated with breathwork to deepen the release. Your body releases what your mind refuses to admit.
Every session creates space for the body to do what it already knows --- return to wholeness.
Duration: 60 minutes
Investment: Listed at booking
Format: In-Person
BREATHWORK AND SOUND HEALING SESSION
A full breathwork and sound healing experience with the primary focus on breathwork. YHWH = Yah (inhale), Weh (exhale). Breathwork as worship—techniques for emotional release and spiritual connection, layered with crystal singing bowls to deepen the practice.
Your breath is the bridge between human and holy. This is the mind-body connection at its most sacred.
Duration: 60 minutes
Investment: Listed at booking
Format: In-Person Miami Only
SPEAKING ENGAGEMENTS & MEDIA
THE BOOK
Speaking & Media
Speaking & Media
NAME IT, BELIEVE IT, AUTHOR IT
A Woman's Spiritual Framework for Truth, Trust, and Transformation
The complete framework for taking back the pen. This is reclamation.
Format: Ebook, Audiobook, Hardcover, Softcover, English, Spanish
Approach: A spiritual wellness book where the reader experiences the framework through lived testimony and a journey to becoming."
Speaking & Media
Speaking & Media
Speaking & Media
Author is available as a speaker, panelist, and guest for keynotes, workshops, podcasts, summits, and media interviews. She speaks on the NAME IT, BELIEVE IT, AUTHOR IT framework and the Mind-Body-Spirit Triangle—how to move from understanding transformation to embodying it. She explores travel as spiritual pilgrimage and what it means to take back the pen and author your own reality. Ideal for women's conferences, wellness retreats, faith-based events, corporate wellness, podcasts, and media features.
Format: Keynotes, workshops, panels, podcasts, interviews Approach: An invitation to tap into your own authority, pick up the pen, and co-create your story in divine partnership.